Knowledge Base

ADHD Guides

Plain-English guides to the UK ADHD care system — written for patients, not clinicians. Shared care, Right to Choose, titration, medication shortages — all covered.

Shared Care8 min read

My GP Refused a Shared Care Agreement — What to Do Next

GP refused your ADHD shared care agreement? This guide explains your rights and the exact steps to take next, including alternative prescribing routes without a GP.

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NHS Guide7 min read

NHS Right to Choose for ADHD: The Complete 2026 Guide

Everything you need to know about NHS Right to Choose for ADHD assessment in England. How to request it, which ICBs are restricting referrals, and what to do when your GP says no.

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Medication9 min read

ADHD Medication Titration in the UK: A Step-by-Step Guide

What is ADHD titration, how long does it take, and how much does it cost in the UK? Everything you need to know about finding the right ADHD medication dose — NHS and private.

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Stock6 min read

ADHD Medication Shortages in the UK: What's Happening & What to Do

Why are ADHD medications like Elvanse, Concerta XL, and Ritalin out of stock across the UK? Which medications are affected, where to find stock, and what your options are.

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Costs7 min read

How Much Does a Private ADHD Assessment Cost in 2026?

Compare private ADHD assessment costs across the UK in 2026. Prices range from £350 to £2,500 — we break down what you get, hidden costs, and how to get assessed for free via Right to Choose.

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NHS Data6 min read

ADHD Assessment Waiting Times by NHS Area (2026)

How long are ADHD waiting lists in 2026? Check NHS ADHD assessment wait times by region. The national average exceeds 3 years — some areas have 7+ year waits.

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Comparison8 min read

Private vs NHS ADHD Assessment: Which Should You Choose?

Comparing private and NHS ADHD assessment routes in the UK. Cost, wait times, quality, and what happens after diagnosis — plus the Right to Choose hybrid option.

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Neurodiversity8 min read

ADHD in Women: Getting Diagnosed in the UK

ADHD in women is massively underdiagnosed in the UK. This guide covers why, how symptoms differ, how to get assessed, and how to find clinicians who understand female ADHD presentation.

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Getting Started9 min read

Adult ADHD Diagnosis: A Step-by-Step UK Guide

How to get diagnosed with ADHD as an adult in the UK. From recognising symptoms to GP appointment, referral, assessment day, and what happens after your diagnosis.

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Neurodiversity7 min read

ADHD and Autism Dual Diagnosis in the UK

Many people with ADHD also have Autism (AuADHD). This guide covers how the conditions overlap, why dual diagnosis matters, and how to get assessed for both in the UK.

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Next Steps7 min read

After Your ADHD Diagnosis: What Happens Next

You have been diagnosed with ADHD — now what? This guide covers medication, shared care, workplace rights, emotional adjustment, and building a support system in the UK.

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Getting Started6 min read

How to Talk to Your GP About ADHD

Nervous about asking your GP about ADHD? This guide includes what to say, what to bring, how to handle dismissal, and a script you can use at your appointment.

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Legal Rights7 min read

ADHD Workplace Rights in the UK: Your Complete Guide

ADHD is protected under the Equality Act 2010. This guide covers reasonable adjustments, Access to Work funding, disclosure, and how to ask your employer for support.

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Medication9 min read

ADHD Medication Options in the UK: A Complete Guide

Compare all ADHD medications available in the UK: Elvanse, Concerta, Ritalin, atomoxetine, and more. How they work, typical doses, side effects, and how to choose.

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